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Peace & Quiet

Have you noticed stress can be loud and often distracting? Things that are noisy and stressful get the most attention, don’t they?! Finding quiet peaceful moments can be powerful in that they can refresh us from the noise of the day. 

This could be sipping a cup of hot tea, reading a daily scripture or devotional. It can be as simple as taking a walk in the sunshine and taking in the scents from the flowers and trees in the neighborhood! 

What is your favorite quiet moment? Find those moments today!! 

©2018 by Dinah Dziolek, LPC