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Time For Reflection

Sometimes it helps to have some time of reflection and spend time alone to gather your thoughts and express emotions in a safe and private space.

Nothing helps better for me than being in nature. Getting outside and experiencing the warm sun, the beautiful creation. It’s a reminder of the beauty of life and sometimes that can help us remember the good memories linked to our losses.

Hope you can find a quiet beautiful space for reflection in the weeks ahead.

©2018 by Dinah Dziolek, LPC