©2018 by Dinah Dziolek, LPC

Marriage & Self Care

February 14, 2018

 A major component of a strong marriage relationship is individual self care. Many couples forget to take care of themselves as individuals and find themselves exhausted with pouring into their marriage relationships. This is due to the fact that marriage requires a lot of hard work. So for one to be strong enough to pour into their spouse one has to take time to fill up on what they need.

 

In a busy world do not forget to take time out to take care of you. This could look like many different things. Some people find small groups, book clubs or lunch with friends very helpful in getting encouragement and support. Diet and exercise is important to staying healthy physically and emotionally.

 

Find ways to take care of yourself so you can lavish your spouse and marriage relationship in love this week!

 

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